Category: #fitblog chat

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K is for Keeping Sane

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December 21, 2011
K is for Keeping Sane The recent #fitblog chat reminded me that there are some other really important aspects to the whole weight-loss journey-thing. It isn’t always about food, counting calories or exercising. A big part of losing weight and keeping it off is also...
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Fitness and Finding Love

posted by:
November 14, 2011
The recent #fitblog Twitter chat was an interesting topic. I think dating while trying to lose weight can be a challenge for anyone. Dating often means eating out–restaurants, happy hour, romantic evenings, delicious desserts because you don’t want the date to end…It’s easy to pack...
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