Category: Willpower

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Repost: How to Survive Halloween Candy Season

posted by: Lisa Eirene

October 19, 2011

It’s that time again. “Fun Sized” candies are everywhere. In the grocery store, in your house, at the office…So what happens when sugar and candy is your trigger food? This has always been a hard time of year for me. I love candy. I love...

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Know Your Limits, But Don’t Get Discouraged

posted by: Lisa Eirene

September 15, 2011

Recently I caught an episode of the Extreme Makeover Weight Loss show. I don’t really watch those “Biggest Loser” type shows anymore for a lot of reasons but I watched a few episodes of this show. One in particular was about a guy who started...