Category: Willpower

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New Year’s Resolutions To Skip

posted by: Lisa Eirene

January 6, 2014

It’s that time of year! New Year’s Resolutions. A fresh start. A time to plan the new year and make goals. If you’re new to the blog, check out these two posts: 21 Days to a New Life Five Truths of Weight Loss Here are some...

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Stop Counting Calories to Lose Weight

posted by: Lisa Eirene

May 30, 2013

Recently I read an article entitled “Stop Counting Calories to Lose Weight.” I was intrigued because I lost 100 pounds by counting my calories and I’ve kept the weight off now for 5 years by continuing to count my calories. (You can read more here: How...