Category: Low Calorie Recipes

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Last Week

posted by:
November 13, 2017
Last Week…I skipped running because I had been starting to feel a little tight and achy. I thought it was a good plan to take a week off and just rest those muscles preemptively. In the past I wasn’t always great at listening to my...
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Diet Update #3

posted by:
November 8, 2017
A few days ago I posted on IG about how I was afraid to weigh in. My clothes have been looser (and I went down a size in jeans) but Halloween really set me back. Suddenly I had access to candy at work and at...
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