A recent survey found that most Americans do not get daily exercise. In fact, “only about 5% of American adults do some type of vigorous physical activity on any given day, according to the results of a new study.” 5%?? Wow! I was floored by...
Category: Non-Scale Victories
No More Lunch Lady Arms
posted by: Lisa Eirene
October 7, 2010
I thought that photo with the McDonald’s logo was pretty fitting for this post. I’ve previously mentioned that for my Running Hiatus I have two goals: Operation Awesome Abs: Lose that last bit of belly fat that never seems to go away and No more...