Category: Non-Scale Victories

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7 Day Softy and An Art Project

posted by: Lisa Eirene

February 17, 2011

After being sick for a week I finally went back to the gym after 7 days. I was expecting it to be difficult but I didn’t have any problems. My cough was gone and I didn’t struggle with running my 3 miles. I guess I...

100 pounds 175 pounds body image Book review breasts clothes limiting calories Losing weight Mindful eating Motivation Non-Scale Victories Non-Scale Victories Obesity Shopping skinny weight gain weight loss

A Visual Aid

posted by: Lisa Eirene

February 7, 2011

Recently Tyler talked about how he was a “hunchback” at 350 pounds. I really understood where he was coming from because when I was 250+ pounds I was the same way. I used to have big boobs. Plain and simple! Not only were my jeans...