Category: Non-Scale Victories

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It Takes a Village

posted by:
May 18, 2011
I got a great comment from Jill recently: “Over the past 6 years I have lost 80 pounds. I am struggling with the dreaded “last 10″. Due to a surgery and an injury I have not been able to exercise for the past 15 weeks....
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Welcome New Readers!

posted by:
May 12, 2011
I’ve been getting tons of traffic and new readers as a result of the Four Hour Body experiment I did. I figured it was a good time to re-introduce myself to new readers. I’m Lisa, 31 years old and I live in Portland, Oregon. I’m...
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