Category: Non-Scale Victories

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An Uncertain 40 Miles

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August 10, 2011
Saturday we planned on going for a long bike ride but I was uncertain how my body would hold up after the painful hike the day before. The good news: I could walk around the house without pain or discomfort. I was worried about my knees. I...
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Should You Lose Weight With Your Kids?

posted by:
August 9, 2011
Recently I saw an article online about whether or not parents should lose weight with their kids. Quick disclaimer: I don’t have kids yet but I think I can weigh in on this topic because of my own childhood and upbringing. I think this is...
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