Category: Non-Scale Victories

Anniversary Beans bike ride body changes calories cardio Chicken Commuting by Bike Cycling Cycling Dinner Easy meals fitness Fitness Bucket List food Food update guacamole Hills Mexican food Non-Scale Victories Portland protein road bike salads Sharing the Road springwater corridor Summer sunny day Sunscreen training Vegetable Garden waterfront

The Kinda Girl That Goes All The Way

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August 11, 2011
That’s right. I’m that girl. I went all the way baby! All the way from my house, that is! I was going to wait until after the Portland Century to attempt biking to work from the house. But I realized that this was the last...
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100 pounds 55 miles 5k 8k Anniversary bike competition bike ride body changes body image calories Commuting by Bike Counting Calories Cycling Cycling Diabetes fitness Fitness Bucket List food Food Memories Friends Hood to Coast How to Lose Weight Inspiration limiting calories Losing weight Magazine Magazine Shoot Memories Motivation Non-Scale Victories Obesity Pizza portion sizes portions Portland Century Positive Body Image Press Progress Photos Reach the Beach relationship with exercise relationship with food running skinny staying motivated Success Stories swimming Time Travel Post weight loss Year in Review

100 Pound Anniversary – 3 Years

posted by:
August 10, 2011
On September 22, 2006 I started a life changing journey. I stepped on the scale at 250 pounds and decided I’d had enough. I was tired of being fat. I was tired of being unhealthy. I had high blood pressure, I was dizzy all the time,...
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