Category: Monthly Weigh-In

Christmas Cycling Cycling fitness Fitness Bucket List fitness classes food gym limiting calories Losing weight Monthly Weigh-In Motivation New Year's Eve New Year's Resolution Non-Scale Victories Positive Body Image Return to Running Program running Spin class starting over staying motivated weight loss Writing

January 2012 Goals

body changes calories Comfort Food Crosstraining Cycling Dinner Dinner out fitness fitness classes food Food update gym Gym-free Injuries limiting calories Losing weight Monthly Weigh-In Motivation Non-Scale Victories Recovery relationship with exercise relationship with food rest days running salads Spin class starting over staying motivated sugar Sugar Detox treadmill weigh in weight weight gain weight loss weight training weights wine Winter

Mental and Physical Break Part 2