Category: Monthly Weigh-In

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Diet Meals

posted by: Lisa Eirene

June 29, 2015

Instead of the usual food diary format I’ve been using, I wanted to just share a few of the meals I’ve been having while working on losing this weight. My breakfasts and snacks don’t change a whole lot–I have a rotation of a few different...

calories diet fitness food food diary food habits How to Lose Weight How to Lose Weight - Check In hunger limiting calories Losing weight Monthly Weigh-In Motivation portion sizes portions relationship with food salads snacking snacks staying motivated tips weight loss

Reducing My Calories – Reflections

posted by: Lisa Eirene

May 26, 2015

I really appreciate all the tips and ideas that people left on my post about reducing my calorie intake. There were a lot of good ideas that I’m taking into consideration. Lori from Finding Radiance left me this comment: “I hear you. I can’t do the...