Category: Breakfast

90/10 Rule breakfast Breakfast calories Camping Challenge Counting Calories Eating the Moment Family fitness food Food update Friends Hills Holidays knee pain Memories Motivation Non-Scale Victories portion sizes portions relationship with exercise Return to Running Program Road Trips running Running injury staying motivated Summer Summer Sports sunny day types of runs Vacation Vacation Fitness Vacations

Run Buddy

posted by: Lisa Eirene

July 26, 2011

I didn’t stay up too late at the campfire on Saturday night so it wasn’t too bad when I woke up Sunday morning. I was going to go for a run with my cousin Rachelle. She’s new to running, doing a few 5k races and I...

90/10 Rule BBQ bike ride Breakfast broccoli calories Camping cardio cheeseburger Counting Calories Cycling Cycling Dessert Family Fat Kitty fitness food Food Memories Food update Friends Hills Holidays Lunch Michael Mindful eating protein Relationships road bike salads seafood Seattle snacking snacks Summer Summer Sports sunny day training Vacation Vacation Fitness Vacations Washington

Will Bike For BBQ

posted by: Lisa Eirene

July 24, 2011

Friday Michael and I drove from Portland to Poulsbo, Washington for my annual family reunion. I look forward to this weekend because my family parties are so fun. It was hard leaving the kitties all weekend and Fat Kitty is very skilled at the guilt...