Category: Breakfast

90/10 Rule alcohol BBQ beer body aches breakfast Breakfast calories Camping cardio Easy meals Eating the Moment fitness food Food update Friends Grilling Hills hunger Lunch Memories Michael relationship with exercise relationship with food Relationships running sore muscles Summer Trail Running Vacation Vacation Fitness Vacations walking Weekend Update

Sunday Trail Run

posted by: Lisa Eirene

September 13, 2011

Sunday morning I woke up and had some time before breakfast to go for a short run. The campground was quiet. I think it was about 7:30. I got dressed and headed out into the warm morning. I could tell it was going to be...

Breakfast Brunch calories Contest Counting Calories Dessert diet Dinner Easy meals Eating the Moment food food habits food mistakes Food update Giveaway How to Lose Weight limiting calories Losing weight Low Calorie Recipes Lunch Mindful eating Motivation portion sizes portions recipes snacking snacks staying motivated tips Vegetarian weight gain weight loss Weight Loss Support Weight Watchers Recipe

My Diet Steps (A Giveaway) -CLOSED

posted by: Lisa Eirene

September 6, 2011

A friend recently asked me to test his father-in-law’s new Diet App and I jumped at the chance. I love my iPhone and I’m glad that there are people developing weight loss apps to help people. It’s called MyDietSteps. I downloaded the test version from...