On our last day in Sisters, we pulled our sore bodies out of bed and walked down to the Lodge restaurant for breakfast. Thankfully, the only thing that hurt on my body was my calves. They were insanely sore–like almost too sore to even touch....
Category: yoga
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Yoga is Good For You
posted by: Lisa Eirene
November 15, 2012
Sunday morning I forced myself to go to yoga again. Go me! Two Sundays in a row! I’m glad I forced myself to go. I’d been pain-free for almost 2 weeks and then my right knee started bothering me again. I don’t know why or...