Category: workout fuel

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A Day in the Life…

posted by:
December 22, 2011
“Looks like you’re not doing slow carbs anymore? How did it work for you? For a while? Not at all? I’m just considering trying it. It’s an approach to eating I think I could live with – especially if I have the cheat day they...
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Bottomless Pit

posted by:
September 1, 2011
Wednesday morning I had an early appointment before work. The plan was to head to the gym before my appointment, then I realized last week my membership was expiring. I decided to go anyway and see if I could work out despite it being lapsed....
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