Category: workout fuel

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Why Wednesday – Why I’m Not Losing

posted by:
April 20, 2011
When I first lost 100 pounds the lowest my weight ever got to was 143. Unfortunately I didn’t stay there long. I think I weighed 143 for about one month and hovered between 144-146 for four months. Then I started taking Celexa and gained 15...
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My Ass-Kicking

posted by:
April 9, 2011
I finally got to try out my old trainer’s gym. Christian is an amazing personal trainer. I bought sessions with him probably a dozen times over the years and every single time he kicked my butt–in a great way. I remember the awesome workouts followed...
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