Category: Summer Sports

Chicken Dinner Easy meals fitness food Food update Friends gardening Grocery Shopping guacamole meat Mexican food Michael Portland protein Relationships salads Shopping sore muscles springwater corridor Summer Summer Sports sunny day Sunscreen swimming Urban Farmer Vegetable Garden walking Weekend Update

At Least There’s Tons of Zucchini…

100 miles bike competition bike ride body aches cardio Commuting by Bike Cycling Cycling cycling tips Elliptical exercise addiction fitness Foam Roller goals Injuries Memories Motivation muscle tightness Portland Century race race day relationship with exercise rest days RICE road bike running Slow Carb Diet sore muscles staying motivated Summer Sports swimming Taper Week Tapering training walking Willpower yoga

It’s Taper Week!