I had a great work out at the gym! I did 45 minutes on the stair-master. I felt energized and not slow at all. I got sucked into “Flip This House” on A&E (I’m addicted to those HGTV type house shows!). Before I knew it, ...
Category: weights
So You Wanna Be A Runner
posted by: Lisa Eirene
April 22, 2010
There are 18 weeks until Hood To Coast! I’m not really excited yet because most of my training thus far has been for the bike ride I’m doing next month. After May 15th my training will shift to running. Last night I was supposed to...