On my way to the gym after work I ate my banana. It almost filled me up enough to work out. I just haven’t quite figured out what works best for pre-workout snacks yet. I changed at the gym and put on some tunes. Who...
Category: weights
fitness gym Injuries IT Band Losing weight Return to Running Program Running injury weight training weights
Working Through It
posted by: Lisa Eirene
December 4, 2010
I woke up Saturday morning after a rough night of bad dreams and Michael and I laid in bed watching episodes of “Designed to Sell” on HGTV. I can totally crack out on HGTV for hours. It’s a dangerous channel to get sucked into! Before...