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Momentum

posted by:
September 28, 2011
mo·men·tum Noun/mōˈmentəm/ 1. The quantity of motion of a moving body, measured as a product of its mass and velocity. 2. The impetus gained by a moving object. Working out with friends brings all kinds of joy and challenges that you may not be expecting. I...
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Appreciation

posted by:
September 25, 2011
It’s easy to take things we have for granted. I learned that lesson the hard way last year when I suddenly had to take a break from running for over two months. It wasn’t a willing break. I was very upset about the whole thing....
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