Category: weights

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“I Don’t Have Time”

posted by: Lisa Eirene

March 16, 2012

Get up 30 minutes early to workout. Ask your partner/spouse to make breakfast in the morning while you fit in a workout before work. If you go out for lunch with coworkers every day, reduce it to 3x a week and spend 2 days...

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Baby Steps

posted by: Lisa Eirene

January 26, 2012

I’m feeling pretty good about myself right now. I am now on Day 3 of no candy at work! Remember I wrote about The Candy Room in my office? The insane amount of candy, chocolate, sweets, munchies have been the bane of my existence for...