Category: kettle bells

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Wine:30

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December 23, 2014
I decided to take a few weeks off from the Warrior Room. Partly due to running out of classes in my pack that I bought and not wanting to purchase another pack right now. Partly due to my body needing a break. I was going...
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Green Chickpea & Chicken Curry with Swiss Chard

posted by:
December 15, 2014
Saturday morning I went to the Warrior Room for the Kettlebell Conditioning class. This class focuses more on the kettle bell moves and perfecting form. We worked on “complexes” this class. A complex is basically three or four moves put together in a sequence without...
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