Category: kettle bells

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All About Gear

posted by: Lisa Eirene

May 6, 2013

Last year I wrote a post, I Don’t Know Where to Start, that addressed the most common issue with weight loss: “I want to lose weight but I don’t know where to start.” It’s normal to feel that way. Check out some of my other posts...

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May 2013 Goals

posted by: Lisa Eirene

May 1, 2013

As always, the weekend went way too fast. I followed my doctor’s orders and when I made it to the gym on Saturday (I was moving very slowly that morning) I took it easy and didn’t do any activities that were below the waist. I’m...