Category: weight training

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Box Jumps, Burgers and Brownies

posted by: Lisa Eirene

February 3, 2014

I would rate my weekend food as a solid “C”. I did okay with my calories but nutritionally? Not as great as I could have. It started with a night out with my friend Erika. We grabbed a quick dinner at Pizza Schmizza (it’s so...

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A Little Help From Some Friends

posted by: Lisa Eirene

January 27, 2014

I haven’t seen a number that big in a LONG time. 951 calories burned! Holy Smokes! We did our warm-up and then got right into it. Saturday was a day of new things at the Warrior Room. We started with a workout where we did...