Last night’s swim was really good. I had no aches or pains while I was swimming. Last time my shoulder had been irritating me for some mysterious reason. This time, no worries! Neither Michael nor I were really into making something complicated for dinner Friday...
Category: weight training
Gym Pet Peeves
posted by: Lisa Eirene
May 29, 2010
I had a great work out at the gym! I did 45 minutes on the stair-master. I felt energized and not slow at all. I got sucked into “Flip This House” on A&E (I’m addicted to those HGTV type house shows!). Before I knew it, ...