Category: weight loss

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Operation Awesome Abs

posted by: Lisa Eirene

September 25, 2010

After my breakfast I happily headed to the gym to do my new Saturday Weight Routine. A few weeks ago, I had Michael take some “Before” photos of my trouble areas. My goal is to work on those areas while I can’t run. I’m not...

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Personal Training and Versatility

posted by: Lisa Eirene

September 23, 2010

Yesterday’s post about my horrible personal training session seems to have struck a nerve. I was really surprised to read that a lot of people have had bad experiences too. I think that’s sad. And dangerous! A bad personal trainer can cause injuries. Not good. It...