Category: weight loss

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I Stuffed My Face When Bored

posted by: Lisa Eirene

October 27, 2010

I realized this weekend when I was trapped in my house sick that I am 100% a Boredom Eater. I think that was the bulk of my problem when I was 250 pounds. I would spend too much time on the couch, watching TV, bored…and...

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Challenge Your Mind

posted by: Lisa Eirene

October 26, 2010

(This part of the “Ask Me Anything” Series.) Becky asked: “I wish you would write about how to get over the mental barrier when running long distances like you did for Hood to Coast. I can manage the physical stuff, but making myself run for...