(This is part of the “Ask me Anything” Series.) Christi asked: “After reading the story of how you transformed your life and your body, I would be very interested in knowing the affects the weight loss has had on your body. I am also curious...
Category: weight loss
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How I Maintain 110 Pounds Lost
posted by: Lisa Eirene
October 27, 2010
(This is part of the “Ask me anything” Series.) Amber asked: “How about more of your process of maintaining your weight loss. Do you track everything you eat? If not, how do you make sure you eat the right amount of carbs/fats etc. to maintain...