Category: weight loss

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Overcoming Exercise Obstacles

posted by: Lisa Eirene

November 1, 2010

Excuses, excuses! I was one of those people that made a lot of excuses about why I couldn’t lose weight. I was too tired. Nothing I did worked, etc etc etc. So how does one overcome those negative self-talk thoughts and Just Do It? If...

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Fancy Gym Workout

posted by: Lisa Eirene

October 30, 2010

This morning I tried the new, fancy gym. Since mine is under construction, we’re allowed to use this new fancy gym (even though my membership doesn’t normally allow it). It’s a bit of a drive from the house–but it will be much more convenient after...