Category: weight loss

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November Goals

posted by: Lisa Eirene

November 2, 2010

November is already here? What the heck?! My goals for October were: 1. Follow the doctor’s Return to Running Plan. 2. Do the strengthening exercises my doctor gave me. 3. Continue my weight training routine – focusing on my arms and core. 4. Lose 2 pounds....

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Halloween Report Card

posted by: Lisa Eirene

Halloween has come and gone now. So how did I do? Candy is my weakness. It’s really, really hard for me to pass up a treat like that (especially Butterfingers). I indulged more this weekend than I normally would, but I don’t think I went...