Category: weight loss

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Me and My Thumb Go to the Gym

posted by: Lisa Eirene

November 6, 2010

Friday I took the day off work. Being at Urgent Care late, not sleeping well, and already scheduled to leave work early for a dentist appointment made more sense to just stay home and rest. I skipped the pool and just relaxed until it was...

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What Would You Order?

posted by: Lisa Eirene

November 4, 2010

With the recent discussion on the 90/10 Rule, Restaurant eating, and restaurants posting nutritional information I thought this post was timely. Do you remember the last time you went out to eat for dinner? Or how about Happy Hour? Do you think you made good...