Category: weight loss

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The Portland Century

posted by: Lisa Eirene

November 17, 2010

Michael and I are discussing doing the Portland Century in 2011. 100 miles on the bike. Checking out the elevation map on the website gave me pause. It looks like the worst of it is in the middle of the race, and the last half...

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That Elusive Goal Weight

posted by: Lisa Eirene

November 11, 2010

Goal Weight. It’s such a loaded phrase. What is Goal Weight? Well for two years, goal weight for me was 150 pounds. It was a reasonable number I thought I could achieve. Focusing on a number for a long time changes your focus. It’s easy...