Monthly Weigh-In Motivation Non-Scale Victories swimming weigh in weight weight gain weight loss weight training weights Winter
January Weigh In
The moment I’ve been dreading for almost 2 months. The last weigh-in was right before Thanksgiving. Then the holidays arrived, too many temptations got the better of me, and I suffered from an array of injuries. I chose to skip the December Weigh-In and Measuring...