Category: weight loss

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How to Lose Weight – Week Five

posted by:
March 28, 2011
Disclaimer: I’m not a dietitian or doctor. I did not go to school to get a degree in Nutrition. Please see your doctor before starting your weight loss journey. You can read Week One, Week Two, Week Three and Week Four to catch up. There...
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When The Mirror Lies

posted by:
March 26, 2011
Battling Body Dysmorphia You would think that after losing so much weight AND keeping it off for over 2.5 years that I would come to terms with my body image. Most of the time I feel happy and confident when I look in the mirror....
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