Category: weight loss

4 Hour Body bike ride body aches calories carbs Chicken Cycling Cycling Dinner Easy meals fitness food Food update hunger hunger cues limiting calories Losing weight low carbs Lunch lunch meat Michael portions Portland sore muscles swimming weight loss workout fuel

19 Grueling Miles

posted by: Lisa Eirene

May 2, 2011

Sunday was kind of a weird day…It was sunny out, supposed to be in the 70’s, and I wanted to go for a bike ride and enjoy it! Unfortunately it was also the start of our new “diet” and Michael wasn’t sure he wanted to...

4 Hour Body bread calories carbs Confessions Dinner Easy meals Eating out food habits Food update gardening limiting calories Losing weight Michael Subway TV Weekend Update weight gain weight loss Writing

Creative Saturday Night

posted by: Lisa Eirene

May 1, 2011

Michael worked really hard yesterday on the vegetable garden! He built two raised beds. They look wonderful and I am so excited about planting! He bought a Groupon recently for a nursery and I think in a few weeks (weather permitting) we’ll pick up the...