Category: weight loss

BBQ body changes Cycling Dessert Dinner Family food Food update Friends limiting calories Losing weight protein rain salads swimming Tour de France Vegetable Garden Weekend Update weight loss

Rainy BBQ

posted by: Lisa Eirene

July 18, 2011

Any Tour de France watchers out there? If you’re interested in seeing some amazing photos of the Tour so far, check out these links: Tour de France, Part 1 Team Radio Shack’s Typical Breakfast Pretty amazing, huh? If you are a casual watcher of the...

calories cardio fitness Free Weights limiting calories Losing weight Motivation Nike Nike Training Club App Non-Scale Victories Portland relationship with exercise Return to Running Program running running shorts sore muscles staying motivated Summer Summer Sports sunny day Track Running Twitter weight training weights

Work it Out!

posted by: Lisa Eirene

July 9, 2011

Sometimes animals have a sixth sense. I think Fat Kitty instinctively knows when I’m not in a good mood and he tries so hard to cheer me up. It always works too. Friday night when I crawled into bed exhausted emotionally, mentally and physically, Fat Kitty crawled...