Category: weight gain

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150 Pounds Gone Forever

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May 7, 2012
I was very pleased to be asked to write a review for the book, “150 Pounds Gone Forever: How I Lost Half My Size and You Can To” by Diane Carbonell. You may recognize the name, she’s a blogger! You can follow her journey at...
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L is for Losing Weight

posted by:
December 28, 2011
L is for Losing Weight   I got a great email from a reader wondering about my weight loss. Here is her question: “some of the 7-12 day periods, you lost a lot more than others… like  those weeks what I pasted below: 9/22/06 250...
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