Category: weight gain

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T is for Truth

posted by: Lisa Eirene

February 19, 2014

Aint’t that the truth? How many of us have binged on our favorite food and immediately after thought, Next time I’ll do better. Or, Why did I eat that? Or, That’s it, I’m DONE eating badly! The diet starts NOW! And then it never really starts,...

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Goodbye 2013!

posted by: Lisa Eirene

December 31, 2013

The first half of 2013 was a bit rocky for me. I was still dealing with my Runner’s Knee and spent many, many frustrating hours trying to fix it. I did orthopedic massage, regular massage, acupuncture, tons and tons of physical therapy, I took a...