I was really dreading this morning’s Weigh-In. July was an Orgy of Food. Eating out a LOT. I indulged at Brewfest. I ate tons of good food at my family reunion. And I’ve been training for Hood to Coast. It’s fairly common to GAIN weight...
Category: weight
calories food Losing weight Monthly Weigh-In Motivation Non-Scale Victories portion sizes portions running weigh in weight weight gain weight loss weight training Weight Watchers weights workout fuel
Why Can’t I Lose Weight?
posted by: Lisa Eirene
August 10, 2010
Losing weight is never an easy process. If you’re getting stuck and not losing weight anymore, take a moment and ask yourself some of these questions. Do I eat breakfast? We need fuel for the day and eating breakfast is a must. Am I starving...