Category: weight

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This is Gonna Hurt

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June 11, 2011
Saturday morning I ate a whole wheat English muffin with peanut butter on it and headed to the gym. When I got there I realized I didn’t want to do The Same Old Saturday Routine. The weight room was nearly empty because of the early...
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My Thoughts on The Four Hour Body Week

posted by:
May 10, 2011
“Food is like sex:  when you abstain, even the worst stuff begins to look good. ” ~Beth McCollister As we reach the end of the 7 days of my Slow-Carb/Four Hour Body Diet experiment, I think I’ve learned a lot. If you are catching up...
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