Category: weigh in

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Light Carb Update #4

posted by:
May 3, 2017
Let’s talk goals for a minute. I think I’ve been doing this new diet for a little over a month now. It seems to be working. I have hit some roadblocks here and there but then I’d correct the behavior and see a loss the...
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Light Carb Update #2

posted by:
April 18, 2017
My “cheat” meal this week was a little different. I decided to split it between lunch and dinner. I took Friday off as a me day. I went to physical therapy, then to the gym, ran a few errands and spent the rest of the...
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