Category: weigh in

calories Dinner fitness food Food update Free Weights limiting calories Losing weight Monthly Weigh-In Motivation running veggies Wedding Weekend Update weigh in weight gain weight loss weight training

Buzz Kill

posted by: Lisa Eirene

October 15, 2014

I knew I wasn’t going to like the number on the scale before I even got home from Maui. I was expecting it. I’d been sick for a week before the wedding (no gym, poor appetite), then the wedding frenzy with lots of restaurant eating...

body image calories diet fitness Losing weight Monthly Weigh-In Motivation Non-Scale Victories Wedding weigh in weight gain weight loss Weight Loss Support

And the Scale Says…

posted by: Lisa Eirene

September 8, 2014

I haven’t been weighing myself consistently this year. I had gained a few pounds over the winter due to a lot of stress eating and while I only weigh myself once a month, I even quit that. I wasn’t giving up, I wasn’t quitting what...