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Weight Loss Tools

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January 19, 2015
Well, we are a few weeks in to 2015! How are your new year’s resolutions going? Are you still on track? If your goal was to lose weight this year, I hope you are finding your groove and settling in to your new routine. I...
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Good Start to 2015

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January 6, 2015
On New Year’s Day we continued our annual tradition of heading up to Mount Hood to play in the snow! I love this tradition of ours and we’ve been lucky in that it’s usually a gorgeous day. This year was no different. It was cold,...
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