Category: Weekend Update

90/10 Rule alcohol BBQ calories Cooking Dinner Easy meals Eating the Moment fitness food Food update Friends fruit gardening Grilling limiting calories Low Calorie Recipes portion sizes portions recipes snacking snacks Summer sunny day Urban Farmer Weekend Update

Girls a-Grillin’

posted by: Lisa Eirene

August 28, 2011

[blackbirdpie id=”107165682583601152″] Why?? Why? Saturday afternoon I went to a friend’s house for some cooking! When I got there was making blackberry jam from berries picked from her garden. I’ve never done any canning or made jam before. It was so fun to see how...

body aches bread calories cardio Confessions Eating out fitness Foam Roller food Food update Free Weights gardening gym hunger Injuries Losing weight Lunch lunch Manual Labor meat Michael muscle tightness portion sizes portions Portland Portland Restaurants running sore muscles staying motivated treadmill Urban Farmer Weekend Update weight gain weight loss weight training weights

Decisions, Decisions

posted by: Lisa Eirene

August 27, 2011

Saturday I slept in and then went to the gym. It was the first time in WEEKS–maybe over a month–that I’ve been to the gym on a Saturday. Every Saturday this summer has been dedicated to long bike rides training for the Portland Century, or...