Category: Weekend Update

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Atypical and Awesomely Arctic

posted by:
September 3, 2011
[blackbirdpie id=”109408036149399552″] They were sore and tight and angry on Thursday. Apparently doing a bunch of squats and lunges will do it. 😉 You would think I’ve learned my lesson. Nah, never. I was skeptical about whether or not I could bike to work on...
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bike ride body aches body image calories cardio cheating Commuting by Bike Cravings Cycling Cycling Dinner Dinner out Easy meals Eating out Eating the Moment fitness food food mistakes Food update guacamole limiting calories Losing weight meat Memories Mexican food Michael Mindful eating muscle tightness pool Portland Portland Restaurants Positive Body Image relationship with exercise relationship with food Restaurants salads sore muscles staying motivated Stress Eating swimming trigger foods Weekend Update weight loss

Sunday Night Musings

posted by:
August 28, 2011
Sunday I slept in late (9:30ish) and honestly felt like just going back to sleep. I was sore from Saturday’s workout but really I was having nice dreams and wanted to just crawl under the covers and sleep some more. I got out of bed...
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