Category: Weekend Update

90/10 Rule alcohol calories carb loading carbs cardio cheat day Chicken Comfort Food Cooking Dessert Dessert Dinner Elliptical fitness food Food Memories Food update Free Weights gym Holiday Foods Holidays hunger Kitchenaid Mixer Leftovers limiting calories Losing weight meat Memories Michael portion sizes portions recipes relationship with exercise relationship with food Relationships Thanksgiving Vacation Fitness veggies Weekend Update weight loss weight training weights wine

Rebel Turkey Day

alcohol calories Cookbook Cooking Dessert Dinner Dinner Party Easy meals food Food Memories Food update Friends fruit game night healthy snacks Leftovers Low Calorie Recipes Memories Michael Mindful eating portion sizes portions recipes relationship with food Relationships snacks soup Weekend Update wine wine tasting

Over a Bottle of Wine, Many a Friend is Found