There is nothing wrong with walking! It’s okay to have small goals and work up to bigger goals. For people who are overweight or just beginning a weight-loss program, walking is an excellent choice. It’s low impact and with extra pounds adding strain to joints,...
Category: walking
Stopping to Smell the Roses
posted by: Lisa Eirene
June 25, 2010
I took my brother and his wife to Washington Park for the afternoon. Did I mention that it was GORGEOUS in Portland on Thursday? It’s really summer! We walked around the Rose Gardens and smelled all the flowers. Some had no scents. Some were so...