Category: veggies

bread calories Crossfit Dinner fitness food gym Homemade Pizza Night icy hot Injuries meat Michael Personal Training Pizza portion sizes portions potatoes running snacking snacks sore muscles steak stretching treadmill trigger foods veggies weight training workout fuel

There Are No Place-Backs At The Gym

posted by: Lisa Eirene

April 6, 2011

I was bummed I was skipping Christian’s Crossfit class Tuesday night. I was too dang sore. He tried to convince me to at least come and watch but I didn’t want to just watch–I wanted to participate! I decided to postpone going and instead hobble...

calories Cooking Dessert Dinner Easy meals Eating the Moment food hunger Leftovers Meal Planning meat Mindful eating portion sizes portions protein recipes relationship with food veggies wine wine tasting

The Outtakes

posted by: Lisa Eirene

April 4, 2011

Happy Birthday Michael! The Four Course dinner was a success (despite the soup fail) and I had so much fun planning it and cooking it. I learned a lot and I’m glad I was able to execute it without (much) stress. 😉 When I first...