One of my “secrets” to weight loss is a system of REWARDS. As a way to keep myself motivated, I bought a packet of the little star stickers. I had a traditional calender that hung on the wall of my apartment. Every time I worked...
Category: Vegas
How to Stay Motivated
posted by: Lisa Eirene
February 18, 2010
Vegas before…. and after! The After picture was taken last summer in Vegas. I was the skinniest I’d ever been. I gained about 15 pounds this last year. I hate it. I felt like a failure after losing 110 pounds! Part of it is muscle...