Category: Vacations

Best Burger Quest bike ride body aches bread calories cardio cheeseburger Cycling Cycling Dessert Dessert Dinner Dinner out Eating out Eating the Moment fitness food Food update Friends Hills Losing weight Michael Portland Portland Restaurants Restaurants salads Summer sunny day Vacation Vacation Fitness Vacations Weekend Update weight loss wine

Killer Hills That Killed Me

posted by:
September 6, 2011
Monday morning it was hot. Like at 8am hot. I know I sound like a whiner compared to my dear readers who live in the South or on the East Coast but damn….! As a Pacific Northwester my entire life, I’m not used to heat....
Read More
90/10 Rule bike ride body changes body image Book review Books calories cardio Challenge Commuting by Bike Counting Calories Crosstraining Cycling Cycling Dinner out Eating out fitness gym Gym-free hiking Holidays limiting calories Losing weight Monthly Goals Motivation Non-Scale Victories Non-Scale Victories Portland Portland Century Positive Body Image Reading List relationship with exercise relationship with food Road Trip snacks Road Trips running Summer Summer Sports swimming Vacation Vacation Fitness Vacations weight loss

September Goals

posted by:
September 1, 2011
Summer is almost over. It’s hard to believe. Especially since it seemed to take forever for summer to even start here in Oregon. I love Fall. It’s my favorite time of year. I enjoy wearing sweaters and drinking tea by a roaring fire. October is...
Read More